Amazing Health Benefits Of Kalonji (Black seeds)


Black seeds also called as Nigella or Kalonji is known as the seed of blessing. It is treated to be the best herb of all the times with regards to medication purpose. The black seeds are grown from the bushes of Kalonji and are grown widely in whole India. The shape of seeds is triangular. It works as a best medicine and a wonderful spice. It is used for nice flavour in pickles.

Kalonji, also termed as Nigella is a small black seed that grows on Kalonji bushes in the South as well as South-western Asia. The height of the plant is half to one meter. It has flowers of blue colour. The colour of seeds is black. It is chemically composed of 1.5% volatile oil and 40% non volatile oil. Some other constituents include organic acids, sugar, and some bitter substances which are of real use in the medication purpose.

Here is a list of the amazing benefits of Kalonji seeds. No wonder it is also considered a cure for all diseases.

Prevent Diabetes: The first and most important function of Kalonji oil for health is its power to prevent diabetes. The effectiveness of Kalonji oil for diabetes is well known. It is beneficial for both management and prevention of diabetes.

Helps Remove Acne: Using Kalonji seeds or Nigella Seeds in combination with lime juice and applying on the face helps in removal of acnes and pimples. It helps in nourishment of skin making it glow and prevents any kind of spots.

Prevent Cancer: Kalonji Seeds or Nigella Seeds are helpful in treating various types of cancer like blood cancer, throat cancer, and intestine cancer.

Healthy Kidney: Oil of Kalonji seeds helps in normal functioning of kidney. It helps in prevention of stone formation.

Strengthens the Teeth: The seeds of Kalonji or Nigella help in treating the dental diseases like falling of teeth, bleeding of gums. It helps in increase of calcium in the body. It also helps in curing pain in teeth.

Boost Energy: Exposure to pollution, daily work stress, unhealthy lifestyle and lack of exercise can drain out energy from the body. But Kalonji seeds oil can provide instant energy and vitality to the body and provide quick relief from laziness, tiredness and sluggishness. You can add 1/2 teaspoon of Kalonji oil to 1 glass of orange juice and drink it every day to get an instant boost of energy.

Cure Anaemia: Anaemia or blood deficiency is a common problem affecting majority of women in their fertile age. Although following a balanced diet chart rich in necessary nutrients is essential for the treatment of anaemia, Kalonji seeds and Kalonji oil is also a powerful remedy for this health problem. Boil a bunch of mint leaves in water and turn it into juice. Add 2.5 ml of Kalonji oil to 1 cup of mint juice and have this mixture 2 times daily for 21 days – once in the morning and once in the evening. Consume a bowl of curd with every meal during this treatment.

Cure Sexual Impotency: Impotence, premature ejaculation and erectile disorders are some of the common sexual disorders faced by men. Kalonji or nigella sativa is a well-known natural cure for male impotence that has been in use for ages. Mix 200 grams of ground Kalonji seeds with olive oil and take 1 tablespoon of this mixture after every meal. It will help restore vitality and enhance stamina and endurance.

Avoid Stomach Pain: The seed reduces the effect of stomach pain. Taking the seed with milk helps in reduction of chest irritations.

Avoid Vomiting: Using Kalonji with coriander and mint removes the problem of nausea and vomiting.

Disclaimer: This content including advice provides generic information only.

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