echo ''; Clamorworld » In everyday life every one of us comes across various experiences, incidents which we either don’t share with anyone or share with family members and friends. Print media, electronic media and various medium shows the news, but its ends up showing one sided of the story. We never come to know the other side of story. With so much happening every day, every second across our neighborhood, society, and world it’s difficult for the news media to cover all the news. Many times we have felt wish we could share our voice, opinion, thoughts with the world. Many a times we have felt the frustration, anger and helplessness for not being able to do anything about an incident. Have you ever felt, for a good cause, you need support, but don’t know how to garner the support and attention. So, now you have an option “www.Clamorworld.com“. This is a platform to share everything you want to. A website 100% runs by the people for the people. The world is waiting to listen to your voice, the voice which has kept you suppressed so far. If you do not want to share the incident, event personally, please send it to us at contact@clamorworld.com, and we will share it on your behalf and assure to keep your name confidential. Let’s make this world a peaceful and a happy place to live. » Five ways to tackle migraine headache!

Five ways to tackle migraine headache!

 

Headaches are a huge nuisance, everyone will agree to that. They occur at the most inappropriate times, reduce concentration and happen due to various reasons.

However, there is one headache disorder that surpasses most of them and that is migraine.

Migraines are super intense and give you a splitting headache that takes hours to subside and the associated dizziness and sensitivity to light don’t exactly help matters.

But like they say, prevention is better than cure. All you have to do is make simple lifestyle changes along with some medication and therapy and you’re good to go.

We can’t say that these five tips will help you get rid of migraines and its attacks completely, but they will definitely help keep those unsettling headaches at bay.

1. Get enough sleep

2. Exercise regularly

3. Ensure that you’re getting enough Riboflavin

4. Take magnesium

5. Consult your doctor regarding abortive migraine medications

Leave a reply