Nosebleeds, medically known as epistaxes, are a very common problem. The inner nose is full of tiny blood vessels and is one of the most sensitive parts of the body. When these vessels get disturbed, blood starts flowing from the nostril, or sometimes both nostrils.
The bleeding can be light or heavy and can last from a few seconds to more than 10 minutes. At times, symptoms like dizziness, weakness, confusion and fainting may accompany a nosebleed.
Anyone can get a nosebleed, but they are most common among children ages 2 through 10 and adults ages 50 through 80.
Common Causes for Nosebleeds:
Prolonged exposure to excessive dry heatNosebleeds
Sinus infection in the nasal cavity
Foreign particles stuck in the nasal passage
Overuse of nasal sprays
Formation of nasal polyps
Sudden change in altitude
Vascular formation in the nasal passage
Formation of tumor in the nasal passage
High blood pressure
Home Remedies to Stop Nose Bleeding in Children and Adults
Pinch and Press
The simplest treatment for nose bleed is the pinch and press remedy that has been used for ages and is effective enough to show immediate results. Pinching the soft region of the nose with the fingers applies pressure to the bleeding point of the nasal septum and helps check blood flow immediately. Sit straight with your head tilted forward in order to prevent the blood from running down your throat. Softly blow your nose to clear out the clots that can hinder sealing of the blood vessels.
This hot and fiery spice is not only useful for spicing up dishes, but also for addressing various health issues. A drink made of cayenne is considered one of the most effective herbal remedies for weight loss as well. Cayenne is also a useful natural treatment for nosebleeds which helps in adjusting blood flow to the vessels and promotes faster coagulation. Cayenne travels through the circulatory system and takes off the blood pressure from the hemorrhaging areas. It also functions as a cell stimulant.
Apple Cider Vinegar
Apple cider vinegar is very effective in stopping a nosebleed quickly. It protects the body from excessive blood loss and also helps seal up the broken blood vessel wall.
Soak a small cotton ball in apple cider vinegar and place it lightly into the nostril. Leave it in place for at least 10 minutes and the bleeding will stop. You can also use distilled white vinegar in this manner.
Apple cider vinegar can also be used to prevent frequent nosebleeds. Simply mix 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of warm water and drink it 3 times a day.
Onion is a good clotting agent, hence it is highly effective in stopping nose bleeding. The natural fumes of the onion help clot the blood.
Cut 1 onion into thick slices. Press 1 slice under your nose and inhale the fumes. The bleeding will stop within minutes.
Another option is to put 2 or 3 drops of freshly extracted onion juice in each nostril. Repeat as needed.
Have Pomegranate Juice
Here’s a remedy for nosebleeds that comes from the ancient science of ayurveda – pomegranates! Ayurveda recommends drinking pomegranate juice to tackle a nosebleed. You can even put in a drop of pomegranate juice in the nose with a dropper or wipe the affected area with a cotton bud soaked in pomegranate juice. Tannins present in pomegranates make them an astringent and this could probably account for their effectiveness in stemming the bleed.
Coriander is a popular herb widely used around the world to not only add a delicious aroma to dishes, but also for its medicinal properties. Coriander leaves are loaded with essentials vitamins and minerals that make it an important Ayurvedic medicine, and it is a highly recommended Ayurvedic treatment for nose bleeds as well.
The cooling and soothing properties of coriander stop bleeding within a short period of time and also balance the pressure of blood in the vessels. Therefore, coriander must find a place in the balanced high blood pressure diet chart. In addition, the antihistamine properties of coriander also help in preventing allergies that trigger nosebleeds. Coat the inner linings of the nose with a few drops of coriander oil or fresh coriander juice to stop nose bleeding. You can also smear a paste of fresh coriander leaves on the forehead to stop nosebleeds promptly.