How to transform your negative energy into positive



Between B (birth)and D (death) there is a C (choice) We can’t create or destroy energy but can transform it .We have a choice either to transform our negative energy into positive to live with peace and happiness or allow it to destroy us mentally and physically We struggle with negative thoughts and wish they would end not realizing that the choice and power to transform then to positive lies in our own mind.

An eye for an eye never works …
When confronted with conflicts of negative thoughts we often reflect it back to the person concerned …an eye for an eye .We assume that meeting force with even greater force is the only solution.This is our ego aiming for control; the last word, the loudest voice, the strongest grip.This perpetuates the cycle of conflict leading to loss of peace and happiness .Instead win them over with love.

Stop complaining instead start looking for solutions
Empower your mind to look for solutions rather then finding faults or complaining . Each time you have a negative thought, immediately switch to a positive thought or think of a solution to your woes. Be sure to keep track of how many times you had to switch from negative to positive. The goal, obviously, is to decrease the number of times you need to switch..

Apply the positive formula to transform
Remember we can’t control many situations in our life but when those situations come instead of thinking in the negative and creating negative energy we can choose our thoughts to be positive accept the circumstances keep a positive optimistic outlook and face the challenge with faith ,trust and courage to help transform and harbor positive energy.

Don’t bury your head in the sand
When confronted with reality don’t get absorbed by fear or guilt psychosis and refuse to confront the situation.The ostrich problem ..ignoring information that can help us arises due of our need to avoid negative feelings.That would mean living with negative energy .By understanding the nature of the problem, one can eventually design methods to change behavior to positive in the long term.
Don’t allow negative people to enter in your life
Gandhi said, “I will not allow anyone to walk through my mind with their dirty feet,” and neither should you. This sign will signal to others that you are staying positive, and you expect people to interact with you in a positive way.Let go the negative people gracefully with love and a prayer. Be open to the possibility to allow them back if and when they are ready to change and be more positive

Help transform negative people you are destined to.
Positivity is contagious. You can infuse the negative thinkers around you with your own positive energy .Feed your positive energy so that it must be greater than anyone’s negativity to transform them Be affectionate and caring with a message that “everything will work out” It becomes a call-to-action, more than a Hallmark expression to start transmitting positivity.

Surround yourself with positive people
Remember that like attracts like.You have to give off positive vibes and be confident.This will lead you to the people that are right for you.When you’re surrounded by positive people, you’re surrounded by life. You’ll be less stressed and find more joy in daily things. Today, make a commitment to start spending more time with the positive thinking people in your life.

Replace complaining with gratitude
Life is a gift, not an obligation so instead of feeling burdened and saying “I have to do this ” if you say ” I get to do this ” it shows you are changing a complaining voice to a grateful appreciative voice coming from the heart .By practicing gratitude in each action we live with the highest positive feeling of life where negativity has no chance because it is physiologically impossible to be stressed and thankful at the same time.

Release the negative and celebrate the positive God.
Silence negativity,take control .Don’t play victim but fight negativity.Never go to bed angry ,cleanse your mind of negativity of the day to have a peaceful sleep and recharge for a new beginning .Focus on the positive ,where attention goes energy flows and things grow.In the middle of every difficulty lies opportunity. keep your cup half full ,celebrate the positive you have the power to release the negative for God loves you !

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