echo ''; Clamorworld » In everyday life every one of us comes across various experiences, incidents which we either don’t share with anyone or share with family members and friends. Print media, electronic media and various medium shows the news, but its ends up showing one sided of the story. We never come to know the other side of story. With so much happening every day, every second across our neighborhood, society, and world it’s difficult for the news media to cover all the news. Many times we have felt wish we could share our voice, opinion, thoughts with the world. Many a times we have felt the frustration, anger and helplessness for not being able to do anything about an incident. Have you ever felt, for a good cause, you need support, but don’t know how to garner the support and attention. So, now you have an option “www.Clamorworld.com“. This is a platform to share everything you want to. A website 100% runs by the people for the people. The world is waiting to listen to your voice, the voice which has kept you suppressed so far. If you do not want to share the incident, event personally, please send it to us at contact@clamorworld.com, and we will share it on your behalf and assure to keep your name confidential. Let’s make this world a peaceful and a happy place to live. » Know how sunflower seeds can benefit your health!

Know how sunflower seeds can benefit your health!

 

Have you ever wondered that seeds from sunflower could be beneficial for our body? While this may sound weird to some of us but the truth is sunflowers seeds are considered good for health because of its nutritional value.

Here are some health benefits of the seeds which we all must know:

Helps digestion: The seeds help in digestion because of its high dietary fiber content. It also helps you in getting rid of constipation problem.

Good for skin: Sunflower seeds are good for skin because they are rich in vitamin E which protects your skin from oxidative cell damage and promotes a healthy skin growth.

Lowers cholesterol: Sunflowers seeds are not only tasty but munching them regularly helps in lowering the cholesterol level in your body. The seeds contain monounsaturated and polyunsaturated fats which lowers cholesterol.

Good for cardiovascular health: As sunflowers seeds are a great source of vitamin C, it helps in preventing cardiovascular diseases like heart attack or stroke.

So, people try munching some of sunflowers seeds for good health.

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