Usage and consumption of Garlic can be easily traced up to 7,000 years ago, where it is believed to have originated in central Asia. Primarily known as flavoring and seasoning agent in foods, Garlic, is also used for several healing purposes…
Although, its strong odor keeps it away from being used as raw seasoning in foods, Garlic is highly beneficial in its raw form.
In fact, raw garlic is considered to be quite effective when preparing herbal medicines. Garlic has the power to prevent several health problems, like cold, clogged arteries, liver ailments, insomnia, baldness and hormonal problems, thanks to it anti-bacterial properties..
Yes insomnia! Since ages, people who believed in ancient healing powers, have been keeping garlic under their pillow to improve their sleeping.
The warmth and aromatic properties of garlic, helps in stimulating brain functions, thus treating insomnia. It is also believed that keeping garlic under the pillow helps one get rid of negative energies.
To know more benefits, check out this video….