Children, three things are essential in life: knowledge, health and wealth. We think that if there is wealth, we have everything, but what if we lose our health? We do not know the value of good health until we lose it. Even more important than health and wealth is knowledge. In spite of having health and wealth, if we lack right knowledge, our actions and thoughts will be without discernment. […]

Being an entrepreneur is an inarguably difficult undertaking. It takes a great deal of time, dedication, patience and sacrifice. This is why it should come as no surprise that so many ultra-determined entrepreneurs struggle with feeling fulfilled and satisfied while working as an entrepreneur. While this career path can come with its challenges, it doesn’t mean there aren’t things that any entrepreneur can do to bring a little more joy […]

Everyone has the capacity for happiness, even if it doesn’t seem that way most of the time. Unlocking your inner happiness has partly to do with your body, and partly to do with your mind. Combine the two, and you just might find that the world looks a little brighter, and more forgiving, at that angle. 1.Call up a friend or family member to talk about why you’re feeling sad. […]

Attention men and women! That muscle you’ve been building, you know the stuff- it’s showing up under tee-shirts as bulging biceps and your legs look amazing this summer in shorts and skirts. But did you know your muscle is doing more than making you look good; it’s actually helping you live a longer and healthier life. That’s right; you’ll look great and for an incredibly long time! According to an […]