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Tags archives: more-alert

Blue light makes you more alert: Colour's short wave length improves performance

•Volunteers were exposed to either a blue or a green light for almost seven hours a day•Those exposed to a blue light reported quicker reaction times and fewer lapses of attention•Researchers found that blue light exposure made people feel ‘less sleepy’ Feeling blue might take on a whole new meaning after scientists found that blue light actually perks you up. The light, which has a short wavelength, was found to […]