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Tags archives: night-shifts

Do you work in night shifts? Know the dangers of disrupting your body clock

Different professions across the globe require people to work odd, sometimes bizarre shifts. Various studies have shown and we’re sure you have felt it too, that these shifts, especially the night shift, often tend to cause an imbalance within your system and lead to health issues. Even though some may feel comfortable with nights shifts, your health is ultimately bearing the brunt of the changes in your body-clock and lifestyle. […]