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Tags archives: nuts

Eating just one serving of nuts every day can help cut heart risk by a third

A daily serving of nuts can slash risk of life-threatening heart problems Health benefits includes lowering cholesterol and reducing inflammation Latest research confirms previous studies showing health benefits of nuts A daily serving of nuts can slash the risk of heart disease by nearly a third, new research shows. Snacking on peanuts, cashews and Brazil nuts instead of sugary or fatty treats cut the chances of life-threatening heart problems by […]