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Tags archives: plan-of-diet

HOW TO PLAN YOUR MEALS IF YOU'RE DIABETIC

According to World Health Organisation (WHO), around 350 million around the world were suffering from diabetes in 2014. In all likelihood, this number will witness an upward trend. The exact cause of diabetes is unknown but it’s more likely a mix of genetic makeup, lifestyle and family history. In this case, a good and well-balanced diet can go a long way. So diabetic patients have some very important choices to […]