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Tags archives: quantity-of-your-sleep

Kiwi Is New Superfruit That Can Improve The Quality As Well As The Quantity Of Your Sleep

Scientists from Taipei Medical University may have finally found the superfood or superfruit rather that could be the secret to good night’s sleep. Although people are aware of the vitamin C content in Kiwi’s and it’s antioxidant properties, this new finding shows Kiwis in a new light The study states that the high-level of serotonin and antioxidants in Kiwis make it a natural and potent sleep agent. The month-long study […]