Is there any remedy to stop snoring? Well, there is drink that has to be consumed before bed. Avoid alcohol and try this drink to enhance sleep quality. Though you may not be able to get rid of snoring completely, you can control it using a home remedy. You may need to find a way to relax your muscles and boost the sleep quality. Snoring occurs mainly due to breathing […]

Snoring is a fairly common disorder which affects 40% of men and 25% of women. Not all snoring is created equal, everyone snores for different reasons. Some maybe as serious as sleep apnea and some might be simple as a bad sleeping position. Once you understand the issues behind your snoring, it will be easy to resolve them. Remedies to dodge snoring: Clear nasal passages as a stuffy nose makes […]