It seems like simple, obvious advice: Eat your vegetables, get some exercise, and – of course – take your vitamins. Or not. Decades of research has failed to find any substantial evidence that vitamins and supplements do any significant good. In fact, recent studies skew in the opposite direction, having found that certain vitamins may be bad for you. Several have been linked with an increase in certain cancers, for […]

•Beer is being hailed for its health benefits and vitamin levels•Research suggests drinking beer might help prevent Alzheimer’s•Hops have ‘aphrodisiac-like qualities’ and could balance hormones•Contains minerals including phosphorus, iodine, magnesium and potassium Amid warnings that we should avoid soft drinks and fruit juice due to their high sugar content, some experts have suggested we drink only milk or water. But another, rather unlikely low-sugar beverage is increasingly being hailed for […]