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Tags archives: world-heart-day

World Heart Day 2015: What to Eat & What Not to Eat

The everyday stresses in today’s life have started taking a toll on people’s health. In earlier days, heart ailments would typically affect only the elderly. Those days are long gone. Bad food habits, an unhealthy and sedentary lifestyle and high-stress careers have brought down the age of those affected drastically. It is no more uncommon for an executive in his/ her prime to complain of high cholesterol levels. The number […]