Mental well-being is the first step on the ladder towards success. This applies not just in your personal, but professional life as as well. The importance of mental well-being at workplace should be emphasised. October 10 is World Mental Health Day and this year’s theme is Mental Health in the Workplace. Employers who put in place workplace initiatives to promote mental health and to support employees who have mental disorders […]

Today is ‘World Mental Health Day’ – a day that aims to educate and raise awareness of mental illness and its major effects on people’s lives worldwide. The theme of this year’s World Mental Health Day is psychological first aid and the support people can provide to those in distress.   Despite its name, psychological first aid covers both psychological and social support. As per the World Health Organisation (WHO), […]