The people who are believed to be the happiest and to live the longest on this planet are those that live in the Northern part of Pakistan. We talk about the Hunza people, who are the only cancer-free population.
Moreover, the women give birth, even at the age of 65, and all of them are usually bathing in cold water. Dr. Robert McCarrison reported that nobody among the Hunza people ever developed cancer. The daily apricot consumption may be one of the reasons.
These people eat food only from their own plantation. They have never imported any food from outside the area they live in. Raw vegetables and fruits, cereals such as millet, barley, buckwheat, legumes, nuts, eggs, milk, and dried apricots are most of the things they eat each day. Usually, their day includes little food and a lot of walking.
The Hunza people have an eating tradition when they don’t consume anything for 2-4 months, which is when the fruits has yet to be harvested. They are fasting during this period and eat nothing but the juice of dried apricot.
Doctors believe that this fast and diet gives them their longevity and healthy life.
These people’s healthy diet and lifestyle make them look younger than their actual age. You may even have heard a story about some Hunzas who live up to 150 years. Said Abdul Mbundu is a man who arrived in London in 1984. The thing that surprised the security office at the airport was that 1832 was the man’s year of birth written on his paper.