SO YOU WANT TO TRY AYAHUASCA

I had never heard of drinking ayahuasca until I traveled to the jungle of Columbia. It was there that I first caught wind of backpackers discussing ceremonies, shamans, visions, a[...]

10 Tips for Quitting Smoking

I recently celebrated my one-year anniversary of quitting smoking. Well, of finally quitting … like most smokers, I had tried to quit many times and failed. But this quit stuck, an[...]