Sleep disturbances and longer sleep duration are associated with increases in markers of inflammation, finds a new study. It is a localised physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. Insufficient sleep is considered a public health epidemic by the US Centers for Disease Control and Prevention. “Together with diet and physical activity, sleep health […]

#MonalofSushness : Day 12. Monal of four loved to hear stories. Her Babi, father, told her stories of valour and loyalty and honesty from World History and Roman, Greek and Indian Mythology, Her Mamma recounted stories from her own childhood. Some of these real life stories amused Monal to bits and she wanted to hear them again and again. There was one that she did not even wish to think […]

The holy festival of Eid or Eid ul-Fitr is just around the corner. Muslims across the globe break their thirty-day long fasting ritual and celebrate the festival by greeting each other ‘Eid Mubarak’! Here we bring to you top ten Eid songs which will definitely make your festival of joy a grand one. So enjoy the festive spirit of Eid and dance to the rhythm of these top 10 Eid […]

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Director Ali Abbas Zafar couldn’t have got a better fit to play Sultan Ali Khan than Salman Khan. No, his physique with bulging muscles that seem designed to play a wrestler is not the only reason. The character and the actor, for some part, seem to have travelled a similar journey in life. Sultan rises to fame because of his wrestling skills and once he has the Olympic gold under […]

Toronto, ON (July 5, 2016) – Popular Canadian singer and songwriter Raghav, who rose to fame with his hit-single Angel Eyes will be the headline performer at the 14th Annual TD Festival of South Asia.  Also performing at the festival are Mumbai based singer Ali Quli Mirza and popular Canadian rock band – Sirens of Shanti. “We are proud of GIBBIA efforts for consistently celebrating the Festival of South Asia […]

PM Modi today inducted 19 news ministers in his Cabinet and carried out a reshuffle of the portfolios of his ministers. Here’s the complete list of the new Council of Ministers:   Cabinet Ministers 1. Rajnath Singh – Home Affairs 2. Sushma Swaraj – External Affairs 3. Arun Jaitley – Finance & Corporate Affairs 4. M Venkaiah Naidu – Urban Development Housing & Urban Poverty Alleviation, Information & Broadcasting 5. […]

Eighty-one and still young. The Dalai Lama believes it’s to do with peace of mind. Turning 81 on July 6, his age is no bar to campaign for global peace, happiness and, of course, saving the small blue planet from the effects of climate change. His Holiness, an honorific given by his followers, starts his day as early as three in the morning with prayers and meditation, say his aides. […]

In the latest State of the World’s Children Report released in Mumbai,  the UN Children’s Emergency Fund (UNICEF) has warned that 69 million children under five will die from preventable causes if the world does not focus more on disadvantaged people and take action. The report released by Maharashtra Governor C Vidyasagar Rao also said based on current trends, 167 million children will live in poverty and 750 million women […]

 Iceland can be an ideal destination for your next holiday as it has been named as the world’s safest vacation spot. Based on the recently released Global Peace Index (GPI) ranking, the Institute for Economics and Peace charted the world’s safest destinations, the Daily Mail reported. Out of 163 countries considered, Iceland claimed the top spot for the sixth year running aided by its low murder rate and small population. […]