echo ''; Clamorworld » In everyday life every one of us comes across various experiences, incidents which we either don’t share with anyone or share with family members and friends. Print media, electronic media and various medium shows the news, but its ends up showing one sided of the story. We never come to know the other side of story. With so much happening every day, every second across our neighborhood, society, and world it’s difficult for the news media to cover all the news. Many times we have felt wish we could share our voice, opinion, thoughts with the world. Many a times we have felt the frustration, anger and helplessness for not being able to do anything about an incident. Have you ever felt, for a good cause, you need support, but don’t know how to garner the support and attention. So, now you have an option ““. This is a platform to share everything you want to. A website 100% runs by the people for the people. The world is waiting to listen to your voice, the voice which has kept you suppressed so far. If you do not want to share the incident, event personally, please send it to us at, and we will share it on your behalf and assure to keep your name confidential. Let’s make this world a peaceful and a happy place to live. » Breathe easy: 5 tips to prevent stuffy nose this winter season

Breathe easy: 5 tips to prevent stuffy nose this winter season


Winter season is that time of the year, when people get more prone to bacteria and viruses that produce toxins causing colds, cough, influenza and yes stuffy nose leading to uneasy blockage of the nasal passage.

A stuffy nose is really annoying as it leads to fomation of mucus that may cause lung infection. Here are some easy tips to cure a stuffy nose:

-Sipping hot liquids like ginger tea, peppermint tea or soups can help get rid of throat and nose congestion as it loosens mucous membranes, thereby providing relief.

-One can even try for aromatherapy or take a hot steam bath.

-One can also try using a humidifier as it provides a moist atmosphere which can help soothe nasal blockage.

-Saline nasal sprays also helps increase the moisture in your nose thereby thinning the mucus and soothing nasal inflammation.

-While sleeping, try elevating your head by using 2-3 pillows. It will provide some much needed relief.

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