echo ''; Clamorworld » In everyday life every one of us comes across various experiences, incidents which we either don’t share with anyone or share with family members and friends. Print media, electronic media and various medium shows the news, but its ends up showing one sided of the story. We never come to know the other side of story. With so much happening every day, every second across our neighborhood, society, and world it’s difficult for the news media to cover all the news. Many times we have felt wish we could share our voice, opinion, thoughts with the world. Many a times we have felt the frustration, anger and helplessness for not being able to do anything about an incident. Have you ever felt, for a good cause, you need support, but don’t know how to garner the support and attention. So, now you have an option “www.Clamorworld.com“. This is a platform to share everything you want to. A website 100% runs by the people for the people. The world is waiting to listen to your voice, the voice which has kept you suppressed so far. If you do not want to share the incident, event personally, please send it to us at contact@clamorworld.com, and we will share it on your behalf and assure to keep your name confidential. Let’s make this world a peaceful and a happy place to live. » Health benefits of Chikoo (Sapodilla)

Health benefits of Chikoo (Sapodilla)

 

Chikoo or Sapodillla is one of the most popular tropical fruit apart from mango, banana, and jackfruit. The fruit is exceptionally sweet and delicious which also contains high amount of nutritional values.

Chikoo is also a source of energy and revitalizes the body and has a number of antioxidants, vitamin A, C and E, copper, iron, etc.

Here are some health benefits of the fruit:

Good for eyes: Chikoo is good for eyes as it is a good source of Vitamin A which naturally aids in improving the eye vision.

Reliefs indigestion: The fruit is rich in dietary fibre and are used as a good natural laxativea and helps in digestion thus relieves from indigestion and constipation.

Prevents cancer: Chikoo is a good source of antioxidants, dietary fibers and nutrients which helps in preventing certain types of cancers (lung cancer, oral cavity cancer and etc) in the body.

Makes bone healthy: The tropical fruit is good for bones as it makes them healthy and powerful because of the minerals like calcium, phosphorus, iron contained in it and required to maintain the bone endurance.

Boost immunity: It is a rich source of Vitamin C which regenerates the body by destroying free radicals and boosting the immunity.

Protects kidney diseases: It provides protection against other kidney diseases as well. The seeds of the Chikoo is also good for health as it works as a diuretic and helps in removing the kidney as well as bladder stones.

Leave a reply

 

Unlocking the Benefits of Cloves

One of my favourite winter spices, cloves are often pushed to the edge of your plate. They are mostly used to flavour dishes but seldomly eaten whole. But if you’d know about their[...]