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Tags archives: health-benefits-of-rice-bran-oil

What Are the Health Benefits Of Rice Bran Oil?

Choosing the right cooking oil might make all the difference to your health. Rice bran oil contains the right balance of SAFA (saturated fatty acids), MUFA (monounsaturated fatty acids), and PUFA (polyunsaturated fatty acids); is a powerful source of oryzanol and vitamin E; and is also a rich antioxidant – thus offering a number of health benefits. The high smoking point of this oil makes it ideal for deep frying. […]