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Tags archives: sperm-count

Daily yoga practice improves sperm quality: AIIMS study

A daily yoga routine significantly improve sperm quality, according to a study conducted by the All India Institute of Medical Sciences (AIIMS). The study, which was published in Nature Review Urology, an international medical journal, early this year, was conducted by experts in the Department of Anatomy at AIIMS in collaboration with the Department of Urology and Obstetrics and Gynaecology. The major cause of defective sperm function is DNA damage. […]

Want to increase your sperm count? Eat more dark chocolate, say experts

New Delhi: A healthy nutritious diet including tomatoes, sweet potatoes and fish can boost sperm production and support healthy sperm count in men, fertility experts said in New Delhi on Thursday. They said the need to pay importance to the food habits was because several life factors such as stress, obesity, lack of exercise caused a negative impact on men’s sperm, without even making them realise and further causing trouble […]