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Tags archives: vitamind

HOW TO AVOID VITAMIN D DEFICIENCY

Low levels of vitamin D have been linked to cancer, heart disease, diabetes, dementia and arthritis, as well as childhood illnesses. So is sunshine and oily fish enough – or should you take supplements?   Vitamin D, the so-called sunshine vitamin, is rarely out of the news. Take the past fortnight: a study published in the American Journal of Clinical Oncology found that people with low levels of vitamin D […]