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Author archives: drvani

This 12-Year-Old Would Have Lost His Battle To A Rare Brain Infection, But PM Modi Saved Him

The father of 12-year-old Parth, who has a rare and deadly brain disorder, had almost given up hope to treat his son. He had spent all his savings, sold off his property and his wife’s jewellery, DD News reported. With no option left, Parth’s father thought, “Why not write to the PM?” And to his complete surprise, he got a reply. A positive one. Parth is from Gujarat’s Amreli district […]

Om Puri: His life, dreams, struggles and accomplishments in his own words

“I used to work as a clerk at a government office in Punjab. I was paid a salary of Rs 600 per month. I decided to leave the job, and pursue a career in acting. I knew that irrespective of how I fared, I would do better than making six hundred rupees. So I quit the job. At the time, it was unheard of. Everybody wanted government jobs. I studied […]

Turmeric milk is the newest health fad. Here’s why you should drink it too

A detoxifying drink used in traditional Indian medicine, golden milk owes its name to the bright yellow colour of turmeric. Mixed with warming spices like cinnamon, pepper and ginger, this sugar-free and antioxidant drink is a pleasant alternative to coffee, or Christmas season staples mulled wine and hot chocolate. Known for its anti-inflammatory, antioxidant and anti-carcinogenic properties, turmeric activates the happiness hormone, serotonin. The ochre-coloured root is also a standard […]

Radish: All you need to know about its nutritional values and health benefits

Radish – It is a beloved part of our salad, has a pungent taste and has got lots of juices. They can be white, red, purple or black and are consumed raw as well as cooked.   Radishes may not be our ‘favourite’ vegetable, but they certainly posses certain characteristics that make them a ‘good’ veggie.   With a high water content and enough of Vitamin C, as well as Zinc […]

Black pepper: Five amazing health benefits you don't know about

“Piper nigrum” or the black pepper is the world most traded spice and is found in almost everyone’s kitchen. Black pepper is primarily used in the kitchen to add spice and flavour to our food. But wait! There’s much more to these tiny black seeds than just adding taste to the food. The health benefits of black pepper include relief from respiratory disorders, coughs, seasonal cold, constipation, indigestion, dental disease […]

Shoulder pain may indicate higher heart disease risk: study

If someone has rotator cuff problems, it could be a sign that there is something else going on. Your shoulder pain may not just be a result of excessive physical strain, say scientists who warn that the condition could point to an increased risk of heart disease. A new study led by researchers from the University of Utah in the US found that individuals with symptoms that put them at […]

11 Early Signs Of Liver Damage

The liver is one of the largest organs in your body. It produces enzymes that aid in digestion of food, removes toxins from your body, stores excess nutrients, maintains cholesterol levels, and produces proteins that are required for blood clotting. Some people suffer from liver problems from birth, whereas others may damage their liver through excessive consumption of alcohol, poor diet, or exposure to harmful chemicals released by drugs and […]

 
 
 

10 Ayurvedic Tips To Avoid Sickness

The word Ayurveda can be very intimidating for the first time. But the truth is that Ayurvedic wisdom can be understood, embraced, and enjoyed by everyone. Just by adding a few daily rituals into your routine, you can start preventing multiple diseases right now and stay healthy. Here’s are 10 simple Ayurvedic tips to stay healthy lifelong! Watch Video: Please follow and like us:

 
 
 

Dangal Movie Review: Behold The Glory Of Aamir Khan

A Bollywood sports biopic that gets nearly all its moves absolutely right, Dangal draws its strength from a blindingly luminous lead performance from a shape-shifting Aamir Khan. But over and above his physical transformation, compete with wobbly gait and scraggly stubble, so impressively measured is the actor in the guise of national wrestling champion-turned-coach Mahavir Singh Phogat that he completely erases the boundary that separates the star from the role. […]

 
 
 

How to stop over thinking

We all over think, but an excess of thinking can be bad for our health — here’s how to avoid it… Find time alone with your thoughts We tend to find ourselves overthinking things when we are surrounded by the drama and chaos of outside influences. When our thoughts are mixed with everyone else’s opinions, it makes it hard to know where our’s end and theirs begins. Let go of […]