After all these years, Nupur Talwar’s father Retd. Gp Capt. B.G.Chinis breaks his silence not on the infamous case, but about him losing hope on system. On the Facebook page of Free The Talwars, he posted an open letter letting lose all his agony. Read it here: I had an angel – Aarushi – as my granddaughter who was lovingly brought up at our – her Grandparents’ […]
We dislike outcomes which go against our expectations. Any incident that causes material loss becomes a source of frustration. We tend to ignore the quote that ‘failures are the pillars of success’. And this happens because we are not able to read the message that we are supposed to receive from what we term as negative incidents in life. Tagore in Gitanjali says, “I had let my mind remain engrossed […]
you are unhappy with your tiny frame and wish to put on some weight, then eat properly, exercise and sleep well, says an expert. Shubha Dhyani, dietician, Park Hospital, Gurgaon suggests easy ways to gain weight: * Eat food items that have calories and protein. Fish, eggs and meat are good sources of protein. You can get your daily dose of calories from peanuts, banana chips and dried fruits. * […]
Who doesn’t like scented candles? We love to use them around the house on special occasions, for example, when guests are visiting, to prepare for a romantic dinner date at your place, or simply to create a warm ambience. For some, scented candles provide a calming, relaxing atmosphere and is soothing for those who are stressed out. For instance, during aromatherapy, scented candles are used to make the person feel […]
Staying fit and staying in shape is mostly one of the biggest goals in everyone’s lives. The smallest amount of extra flab, mainly on the tummy, has the power to send everyone running for their gym clothes. With good reason, weight loss programs have definitely become a major part of everyday life. To avoid future health issues like diabetes and heart disease, it is important to maintain a healthy weight. […]
Hypertension is one of the most common lifestyle diseases today, with every third person we meet, having suffered from it. And experts say that even kids can be victims of high blood pressure. Read on to find out more… Hypertension is one of the most common lifestyle diseases today, with every third person we meet, having suffered from it. And experts say that even kids can be victims of high […]
Thalassemia involves the production of abnormal amounts of haemoglobin in the body. With International Thalassemia Day is being observed across the world on Sunday to raise awareness, here are certain things you’d like to know about it. Thalassemia, a blood disorder that originated in the Mediterranean region, involves the production of abnormal amounts of haemoglobin in the body. Also called the Mediterranean anemia, this disorder is known to be most […]
Whether or not you like the pungent veggie, we all know that onions are viewed mostly as food. Did you know you could also use an onion to clean your grill? That, however, is not the strangest thing you can do with onion.be We recently heard rumblings that onions can actually heal you by putting them in your socks and sleeping with them by your feet at night. Apparently it […]
Global asthma rates are on the rise with 250,000 annual deaths attributed to the disease. Estimates suggest that 300 million people worldwide suffer from asthma. What’s even worse is that almost 10 percent of this number comes from India. As per the Asthma Society of India, at present 25% of Indian population suffers from allergy and 5% of them are suffering from asthma. Asthma is a chronic disease of the […]
This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins and lose weight fast. It is made of organic and healthy ingredients such as apple cider vinegar, grapefruits and raw honey. Apple cider vinegar: It aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat. Grapefruit juice: It is one of the […]
