Robert Burton said, “A quiet mind cureth all.” Being able to find inner peace is one of the greatest skills anyone can acquire. A tranquil mind helps us to appreciate the good times, weather the bad, and be present for every moment in between. But on some days… it’s tough. The car doesn’t start, your kids are screaming for your attention, there isn’t enough money in the bank, your […]
You are a smoker. You know how harmful it is. Still, you can’t stop smoking. If this sounds familiar, then here’s a great opportunity to learn how to detoxify your lungs easily, in just 3 days. Two days before the process of detoxification, it is necessary to eliminate all dairy products from use. The body needs to get rid of toxins from the dairy products before the purification of […]
Vidhu Vinod Chopra doesn’t believe in half measures, and his maiden Hollywood venture, Broken Horses, looks no different. And that he roped in two of Bollywood’s biggest names, Amitabh Bachchan and Aamir Khan, to unveil the first trailer of the film on Tuesday, should be a indication that everything about this film promises to be big. Broken Horses features Thomas Jane, Vincent D’Onofrio and Anton Yelchin in lead roles. […]
Shatavari is known to be a great rejuvenative herb which is used in Ayurveda. Its tubers are white, radish shaped, and found in clusters, and its branches are modified into a leafy structure. In fact, the entire plant has a feathery appearance. The stem is woody and dark green, the flowers are fragrant, small and white, and the fruits are fleshy red berries that turn purplish black when ripe. Shatavari […]
New York: Caught into a sitting job? It’s time to make some lifestyle changes for your heart’s health as sitting for too long everyday can increase the risk of an heart attack, as per a recent study. According to the study, exercise may not entirely counteract the negative effects of a mostly sedentary lifestyle on coronary artery calcium. ”Reducing how much you sit every day may represent a more […]
Three years after she graduated from business school, Bhagyashri Dixit took the plunge and set up her own graphic T-shirt brand to fulfil a lifelong dream of setting up her own enterprise. Five years after the brand – SheepStop – had found its feet, Dixit gave birth to her son and is now able to balance her responsibilities towards work and home. “Setting up your own business is like […]
Aloe vera is a super plant that cures skin problems, alleviates breathing issues, reduces ache in joints and even helps get rid of lice. If you haven’t tried this wonder plant yet, start now. If aloe vera were a pop group, it would undoubtedly be The Beatles. This wonder plant is a true star, and it finds its place in history for thousands of years. Legend has it that […]
The feline fanciers who made internet cats such a big hit have been left drooling over pictures from a remote island in Japan where there are six cats to every human. Aoshima, located in the Miyazaki Prefecture in southern Japan, has been christened ‘Cat Island’ and has turned into a tourist’s delight over the years. This report by Reuters says that the cats were initially brought to this elderly fishermen’s […]
If you remove all foods high in sugar, starchy veggies, sweet fruits especially the juice, snacking, and half of your carbs especially gains and rice, and then workout with light weights for 30 minutes every other day, the body will build new muscle from the protein and burn fat for energy for the next 12-48 hours after the workout. Here is my challenging but very effective 3-step fat burning […]
Basic facts and importance of liver Liver is the second largest solid organ in the body weighing upto 1-1.5 kgs and situated in the right side of the upper abdomen, protected behind the rib cage. It processes everything that we eat and drink and converts it into energy and nutrients that body needs. The liver also stores vitamins and metabolizes hormones that are required for the functioning of the […]
