161 Eggs: Are they good or bad for my cholesterol? Are chicken eggs good or bad?
Chicken eggs are high in cholesterol, and a diet high in cholesterol can contribute to high blood cholesterol levels. However, how much the cholesterol in your diet can increase your blood cholesterol varies from person to person. Eggs: Are they good or bad for my cholesterol? When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: If you are healthy, it’s […]