174 The ART of LIVING FOUNDATION presents
‘Healing America’ aims to revitalize communities through a nationwide online program focused on promoting healing across the country, where participants will learn evidence-based SKY Breath Meditation techniques. Over 100 independent studies (including ones from top-rated universities such as Yale, University of Arizona, and Harvard) published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY Breath Meditation such as reducing stress, relieving anxiety, improving sleep, enabling a calm state of mind […]