A recent study has offered a promising entry point for attacking a near-universal and debilitating symptom of schizophrenia, memory deficits, which has thus far withstood all forms of treatment. The Columbia scientists found that disruptions to the brain’s centre for spatial navigation, its internal GPS, result in some of the severe memory deficits seen in schizophrenia. The study in mouse models of the disorder marks the first time that schizophrenia’s […]

Vegetarian diets are low on protein and need protein supplementation, while non-vegetarians have a fairly good protein intake for a not-so-active lifestyle. Experts suggest people must keep a check on protein intake for better growth. Sanjay Tiwari, Founder and CEO of Brio Capputeino has doled out tips on how one can take care of excessive protein intake: * There are various ways to keep track of one’s protein intake. Following […]

Today, there are very few career options that do not involve using a computer screen or a personal electronic device for long hours.Add to that, there are so many day-to-day transactions, which we do online using our laptops or mobile devices. And finally, most of us wind up our days with our favorite shows on TV, Netflix or Amazon Prime.While all of this sounds very convenient and pleasurable, two vital […]

Both yoga and Zumba are a great source of losing calories and toning your body. But, which one is apt for you? This entirely depends on your discretion and body type. What is it that you are aiming for? If your main aim is only to lose weight as soon as possible, Latin-based dance Zumba is your thing. But, if you plan to increase your body’s flexibility and indulge in […]

Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai, pottukadala, porikadala etc. Like all the other varieties of legumes, roasted gram is also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calorie and rich in iron. Here are 7 Amazing Health Benefits of Roasted Chana Dal. 1. Reduces digestive problems High […]

  Considering the fact that recent studies have shown that over half of the population in The United States snores, I am sure that you know how annoying it can be. Whether you are the one snoring, or the one getting no sleep, you can certainly understand what we are talking about here. You may not think that it is a big deal, but you will be sorry if you find […]

It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per cent of India’s population is deficient in the sunlight vitamin, vitamin D. The sources of the vitamin are also not that meager and still an alarmingly high percentage of Indian population suffers from a lack of the vitamin. To understand what vitamin D deficiency can do to a person, we […]

The news that, after 106 years, Captain Scott’s fruitcake was found by the Antarctic Heritage Trust and “smelled edible”, raises the question: are there other foods that have similar staying power? The answer is, yes, several. 1. Honey In 2015, archaeologists reported that they’d found 3,000-year-old honey while excavating tombs in Egypt, and it was perfectly edible. This durability is thanks to the unique features of honey: it is low […]

The most awaited celestial event of 2017 – the total solar eclipse – that is to take place on Monday, August 21, has everyone in the space circuit including space enthusiasts all over the world buzzing with excitement. The rare eclipse will be gracing the skies after 99 years and it’s a once in a lifetime chance for people to view it. While people from across the country are rushing […]

Dengue, a viral disease transmitted by mosquitoes, causes about 50 to 100 million infections per year worldwide. According to the statistics by the National Vector Borne Disease Control Programme, India has recorded over 33, 964 cases of dengue in 2017 so far. “Dengue is transmitted by a mosquito called Aedesaegypti. Only the female Aedes mosquito bites humans. Over the years, this mosquito has adapted to its surroundings and flourished around […]