“Driving Me Crazy!” Yes – I am a typical Gen X male – I love my Tech gadgets and cars! However, when my car is gong to turn into another Tech Gadget that would start at the push of an I-phone smart app – the thought is driving me crazy! Then again, I used to write my letters with a pen, get up to change TV channels, wind up numbers […]
Here are simple ways to stay more alert Take a break Breaking your head to find a solution but failing abysmally? Step back, take a break and focus on something else. When you can’t seem to figure out the right solution, it is a good idea to pry yourself away from your laptop and cell phone and step out for some fresh air. Have dark chocolate Instead of munching on […]
Vipassana is one of India’s most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. The word Vipassana(As taught by S.N. Goenka) means seeing things as they really are. It is the process of self- purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of […]
Strong With Vegetarian Diet Since meats are the prominent sources of muscle building protein, most people are mistaken that vegetarian diet cannot help in body building. There are some incredibly good vegetarian diet that can help build a strong physique and knowing this can significantly encourage those who are vegetarians. Diet planning In the first place, know that some of the incredibly strong and muscular bodied animals like elephants, horses, […]
Villages on the Moon, constructed through cooperation between astronauts and robotic systems on the lunar surface, may become a reality as early as 2030, scientists say. Moon villages could serve as a potential springboard for future human missions to Mars and potentially other destinations, a team of scientists, engineers and industry experts said at the European Space Agency’s (ESA) symposium “Moon 2020-2030 – A New Era of Coordinated Human and […]
According to Ayurveda taking honey is an excellent home remedy for obesity. It helps mobilize the extra fat, moves it into circulation to be utilized as energy for normal functions. Honey And Lemon Juice Drink Take 1 glass of warm water and add 1 tsp of honey and lemon juice. Mix well and drink in the morning on an empty stomach. Black Pepper And Honey Take 1 cup of water, […]
Its difficult to set aside time for morning exercise, especially when we have a very busy complete work and family schedule. How do your mornings look like? Shower? Coffee? Breakfast? Then rush to work? Slow down, for just 5 minutes and take the time for this exercise. This will completely change your life. The exercise is called the Sun Salutation or Surya Namaskar. Its a morning yoga routine that takes […]
Black raspberries grown in Central Europe show greater health benefits than their better known cousins raspberries or blackberries, reveals a new study. As far as healthy foods go, berries make the top of the list as they contain potent antioxidants, which decrease or reverse the effects of free radicals — natural byproducts of energy production that can play havoc on the body and that are closely linked with heart disease, […]
When will Kali Yuga end? According to Vedic reckoning we are now in Kali Yuga, an unspiritual age of ignorance, sin and short lifespan. The other three ages are: Satya Yuga (Age of Wisdom and Truth), Treta Yuga (Silver Age), and the Dwapara Yuga (Copper Age). In the ‘Brahma-Vaivarta Purana’, Lord Krishna says that Kali Yuga will end 5,000 years after its beginning, giving way to a Golden Age. So […]
Some serious studies had shown that some food stuff can help cleaning your lungs from nicotine and tar! Here are some of them: Brazil nuts; it is full of antioxydant and vitamin E, it is very good to your lungs! Eat one per day! Onions; filled with antioxydant, it removes toxins which are present in your lungs and it slows down the multiplication of cancerous cells. 1 to 7 times […]
