Home Remedies for Mouth Ulcers

Mouth ulcers are quite common and irritating. These painful, open sores are white in color, surrounded by an inflamed red border. More often than not, they appear on the inside of the cheeks, lips, under the tongue, and on the floor of the mouth. Interestingly, it has been found that women (more than men), adolescents, and those with a family history of mouth ulcers are at higher risk of developing mouth ulcers. The good news is that they are easily treatable.

Honey

Honey can soothe ulcers as it helps retain moisture and accelerates the healing process. It also has antioxidant and antimicrobial properties. Simply dip a cotton swab in honey and dab it on the affected area. You can also use glycerin or vitamin E oil in the same way. For mouth sores caused by radiation therapy, use manuka honey.

Licorice Root

Mouth ulcers can be cured with licorice root, as this herb works as a demulcent and forms a protective coating on the mucous membranes that resists irritation and soothes open lesions. It also has anti-inflammatory and antimicrobial properties.

Soak one tablespoon of crushed licorice root in two cups of water for two to three hours.
Use it as a mouth rinse several times a day.

Coriander Seeds

An infusion of coriander seeds is an Ayurvedic remedy that can bring considerable relief and reduce inflammation.
Boil one teaspoon of coriander seeds in a cup of water. Strain it and allow it to cool. Swish it around in your mouth. Do this three or four times a day

Triphala
Triphala is an Ayurvedic herbal powder consisting of three Indian fruits – Amalaki, Bibhitaki and Haritaki. “Mix 1/2 teaspoon of Triphala with 1 cup of water to make a decoction. Gargle with it once a day. Hold it in your mouth for 1 to 2 minutes and then spit it out,”

Aloe Vera Juice
Swish some aloe vera juice a couple of times in the day to get relief. This simple home remedy is the easiest way to treat mouth ulcers. Aloe vera also has natural anti-inflammatory properties and drinking aloe vera juice is known to cure even stomach ulcers. It offers relief by healing the stomach lining and reducing acidic secretions.

Tulsi Leaves
Tulsi leaves are known to be very therapeutic. Chew some fresh leaves and drink water to swallow them. They might be a bit bitter but it really works. Similarly, you can even boil some fenugreek leaves and use the water to gargle two-three times in a day.

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