Ginger is an incredible root that gives your body lots of benefits. You may be just aware of its ability of healing nausea problem but other advantages of ginger are marvelous. Some of most prominent properties of ginger include migraine relief, soothing the stomach, muscles bath, cure cramps, improve metabolism, heal congestion problems, pain relief and anti cancer as well. This amazing ingredient can be a part of body wrap recipes when you are going to practice DIY body wrap. Body wrap treatment using ginger as main ingredient can be very effective in serving you regarding ultra benefits of this amazing therapy.

Ingredients

1 tablespoon of ginger powder (or fresh grated)

a couple of tablespoons of body lotion

plastic foil

towel

elastic bandage

Procedure:

Soak the towel in warm water and wrap the body part you want to put a compress of ginger on.

Give it a few minutes for the pores of the body to open. If necessary, repeat this step once more.

Mix the ginger and body lotion and apply a thicker layer of this mixture on the desired part of the body. Then wrap it several times with plastic foil.

Put a band over the foil, but don’t over tighten; you should feel comfortable.

Leave it on for at least four hours, and if it is not a problem for you, leave it all night.

In the beginning you may feel a burning sensation. Do not worry, this is a sign that the mask is working.

This mask is good, because ginger reduces the accumulated fat in the body.

Note: The results are even better if you are persistent; you eat properly and exercise regularly. Also, by adding ginger to your daily diet, you will improve the effect of this mask and lose more inches of the waist. However, they will vary from person to person.

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