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Tags archives: 11-ways

11 Ways to Sustain Energy All Day Long

1. All-Day Energy Do your batteries drain in the middle of the day? Welcome to the afternoon-slump club. While serving yourself a second (or third) cup of coffee may seem like the easiest solution, these strategies are proven to perk you up all day, every day. 2. Have breakfast… even if you don’t feel hungry You’ll be a lot perkier: Studies show that people who eat breakfast feel better both […]