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Tags archives: 8-foods

8 Foods That Help You Quit Smoking

Smoking has been known to increase the risk of cancer and cardiovascular diseases. When you smoke, you introduce nicotine into your body. Since nicotine is highly addictive, quitting smoking becomes very difficult and you tend to get cravings soon after. Smoking brings about certain changes in your brain and body and there are some foods that can help you overcome the addiction effectively. What Are The Foods That Help You […]