186 Almonds boost male fertility: Eating seven nuts a day could improve a man's sperm count and quality
Eating seven nuts a day could improve a man’s sperm count and quality, say Italian doctors. They are testing the theory in a trial of 100 men being treated for infertility at a hospital in Turin. One group will add seven nuts (walnuts, hazelnuts, almonds or peanuts) to their normal diet; another group will reduce their intake of saturated fat by cutting down on processed meat and dairy products, and […]