Two separate studies published in Internation journals by Indian researchers have confirmed benefits of using ‘Punarnava’, an Indian herb, for kidney ailments. The extract from the plant can help with both preventing and managing kidney disease, said researchers, and added that one can definitely help slow the disease’s progression and treats its symptoms and complications by using formulations containing ‘Punarnava’ and a careful diet. According to a case study conducted […]

Two separate studies published in Internation journals by Indian researchers have confirmed benefits of using ‘Punarnava’, an Indian herb, for kidney ailments. The extract from the plant can help with both preventing and managing kidney disease, said researchers, and added that one can definitely help slow the disease’s progression and treats its symptoms and complications by using formulations containing ‘Punarnava’ and a careful diet. According to a case study conducted […]

Autumn is a beautiful time to begin a new self-care routine that will keep you on tracks during cold and dark winter days. Fall is a transitional season, and in this season we all need a diet that strengthens our immune system and prepares our body for the harsh winter. We all know that ayurvedic or ancient healing fruits posses immune-boosting properties. Ideally, these fruits should be eaten throughout the […]