Ayurveda is the ancient science of natural medicine with roots going to back Vedic India. The name is derived from Sanskrit, where ‘ayur’ means longevity or life and ‘veda’ means science. Ayurvedic practitioners believe in the body’s ability to heal itself, when supported with the right choices of food, herbs, a healthy and positive bent of mind and appropriate life style modifications. A lot of focus is placed on creating […]