According to Ayurveda, having pure blood is a sign of good health. Impure blood can cause many diseases. Exposure to the wind and unstable emotions are some of the causes that can cause impure blood. Horse-gram, black-gram, curd, vinegar, fermented or sour drinks, spoilt or stale food, heavy and fatty foods are also capable of turning blood impure. Pureness of the blood can be determined from its color. All the […]

When it comes to sitting down for a meal, there is no greater feeling of satisfaction then being rewarded with delightful flavours. This is the reason why culinary masters go all out when it comes to perfecting the flavour in their dish, which could result from anything – from adding spices to herbs and more. In Ayurvedic cooking, taste or rasa plays a very important role. And no, it doesn’t […]