108 Black pepper: Five amazing health benefits you don't know about
“Piper nigrum” or the black pepper is the world most traded spice and is found in almost everyone’s kitchen. Black pepper is primarily used in the kitchen to add spice and flavour to our food. But wait! There’s much more to these tiny black seeds than just adding taste to the food. The health benefits of black pepper include relief from respiratory disorders, coughs, seasonal cold, constipation, indigestion, dental disease […]