191 Blue light makes you more alert: Colour's short wave length improves performance
•Volunteers were exposed to either a blue or a green light for almost seven hours a day•Those exposed to a blue light reported quicker reaction times and fewer lapses of attention•Researchers found that blue light exposure made people feel ‘less sleepy’ Feeling blue might take on a whole new meaning after scientists found that blue light actually perks you up. The light, which has a short wavelength, was found to […]