194 Want rice with HALF the calories? Just cook it with coconut oil and refrigerate it overnight before eating
Scientists say cooking the rice this way can cut the calories by up to 60% The method increases the amount of resistant starch (RS) in the rice RS is indigestible to the human body and so is not turned into sugar or fat However, doctors have warned reheating rice can cause food poisoning Do you love rice but are worried about your weight? The good news is scientists have now […]