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Tags archives: foods

5 Foods That Will Keep Your Body Cool & Energy Levels High!

Summer is here in full swing, and if the blazing heat is anything to go by, we are in for soaring temperatures later this year. The hot summer is perfect for downing those refreshing cool drinks, which you can learn about here. Keeping your system cool is imperative if you don’t want an upset stomach. During summers, if you want to feel free and light, it is better to stay […]

4 Foods will cleanse your lungs in a short time

Some serious studies had shown that some food stuff can help cleaning your lungs from nicotine and tar! Here are some of them: Brazil nuts; it is full of antioxydant and vitamin E, it is very good to your lungs! Eat one per day! Onions; filled with antioxydant, it removes toxins which are present in your lungs and it slows down the multiplication of cancerous cells. 1 to 7 times […]

Best Muscle Building Foods

What do you think, which food is the best to get ripped fast, nuts or fish? Most of the people know that protein intake is important because it helps building muscles. But muscle growth is a process requiring nutrients other than proteins. Lifting weights and spending energy stored in the form of muscle glycogen, should be offset by a healthy portion of carbohydrates, which replenishes muscle glycogen reserves and increases […]

Foods that make you smell bad

The way in which we eat food influences our body odour as well as our breath. Impurities and toxins in the body from improperly digested foods result in body odour. Body odour occurs due to excessive use of deodorants, but sometimes, it can also be of food items. Here is a list of foods that make you smell bad. Red meat: It causes stagnation in the body. It also putrefies […]

Foods That Will Scare You (images)

Tarantula belongs to the family of spiders. Fried tarantula is a regional delicacy in Cambodia. It is believed that the scarcity of food in the villages of Cambodia led to consumption of spiders. Chicken, duck or pig blood is popularly consumed in places like Shanghai, Poland, Philippines, Korea, Singapore etc. The famous Korean blood soup is made with ox blood and is often used as a hangover cure. Now, that’s […]

10 Super Foods to Help Boost Your Memory and Concentration

It’s not only a sign of old age and dementia that we start forgetting things. It can happen to a person of any age, background, or health condition. There are children who, at times, have difficulty concentrating. On the other hand, there are people who forget some things on a daily basis, like their keys, wallet, cell phone, appointments, and many other things. Well, we believe that everything and everyone […]

10 Foods You Should Eat Every Day

The majority of foods that the many people are eating are dense with ingredients that are helping to create poor health or foods that are processed in such a way that is helping (a big helping) your health take a downward spiral if consistently eaten.   These foods should really come with a warning label! Foods that are packed with nutrients like vitamins, minerals, antioxidants, phytochemicals, enzymes arepowerful in terms of creating […]