Ayurveda deems turmeric as one of the most important medicinal spices. Modern studies have reiterated the knowledge that all body systems benefit from the use of turmeric. Here’s a quick breakdown: Taste and effect: Pungent and bitter, it has anti-inflammatory, cleansing, detoxifying and effects. Positive effects: It benefits circulatory system, supports digestive fire, and reduces digestive toxins. Ayurveda prescribes it for liver, blood, digestive system, joints, and immune system issues. […]