Jaggery, also known as ‘gur’ in Hindi, made from sugar cane juice also contains plenty of nutrients as it is not completely refined like sugar. Jaggery, which is rich in vital vitamins and minerals, helps boost the immunity, keeps body warm as well as aids in treating cold and cough. Here are some health benefits of jaggery that everyone should know- Jaggery, which acts as diuretic, can help stimulate bowel […]