The next time your mother wants to fast, don’t stop her. A new study says the age-old practice of fasting could help boost immunity and control intestinal inflammation. The research is on a subject termed as Caloric Restriction (CR). “CR in the form of fasting has been used in traditional medicinal practices such as homoeopathy, naturopathy, Ayurveda for treating various ailments. However, complete understanding about how CR benefits our health […]