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Tags archives: improve

Can alcohol improve your memory?

Alcohol may improve memory about information learned before the drinking session began, a new study from University of Exeter in Britain has claimed. The researchers are, however, keen to stress that this limited positive effect should be considered alongside the well-established negative effects of excessive alcohol on memory and mental and physical health. If someone is dealing with alcoholism and needs help, they can seek support by searching for an interventionist […]

How to improve our willpower

“Is there a way to strengthen someone’s willpower?” That was the question on researchers’ minds as they learned more about how the science behind this human virtue. Through many tests, they had discovered that willpower is like a muscle – it gets tired from overuse and requires food to replenish. So, if it does act like a muscle, can it also be strengthened? After several studies, we have our answer! […]

Improve your immune system with beta glucan

Much of 21st century chronic disease is due to a breakdown in the coordination and balance of the immune system. Immunomodulation is a key term that refers to the control and coordination of the immune system. Specific herbs, nutrients and botanical co-factors help to improve the immunodulatory systems of the body. Beta glucans have been shown to be one of the best immunomodulation substances with powerful health benefits. The immune […]