83 A book on introspection has tips on being the best you
Leading wellness and corporate life coach Mickey Mehta, in his latest book, The Shoonyam Quotient, offers to help you become the best version of yourself. From breathing to sleeping, the book demands that you look at every aspect of your life with deeper introspection. It may seem like you wouldn’t need a whole book to tell you how to do that, but it’s actually quite helpful to get words of […]