For years, around forests of Arunachal Pradesh’s Ziro Valley, the kiwi would grow wild. It still does, in fact. However, it was small, tangy and rather unpalatable — and only about 20 years back, when the State’s Horticulture Department introduced a domesticated variety of the fruit, did people start consuming it. “And yet 6,000 metric tonnes of kiwi is still imported into India every year,” says Tage Rita Takhe who […]

Kiwi fruits are exotic, delicious and bright green. Packed in its green flesh and small body is a abundant Vitamin C. Apart from being the highlight of your colourful fruit salad, Kiwis also contain numerous phytonutrients and vitamins that can promote your health. The kiwi fruit is rich in vitamin C, vitamin E, potassium, dietary fiber and magnesium. It contains low amount of sodium, cholesterol and saturated fat. Here are […]