Lemon is a famous, delicious, juicy and easily available fruit on low price. Lemon is factually a small fruit rich in Vitamins which are necessary for our body. Lemon is a source of vitamin C, magnesium, iron, copper, manganese, phosphorus, potassium and zinc. 1- Solve digestion Problem Take lemon juice with hot water, it can help you treat and prevent digestion problems. Even it is positive in care of nausea, […]

 Aids in Digestion : Not only does the warm water help to stimulate the GI tract, but the lemons are believed to stimulate and purify the liver. It also helps digestive acids with digestion and elimination.  Supports Immune Function : Citrus fruits like lemon are high in vitamin C and ascorbic acid. Vitamin C can help fight colds and and the ascorbic acid helps iron absorption which also plays a role in […]